I help individuals expand their repertoire of coping skills, work through stuck points, and find grounding and clarity within their personal values. I have experience working with burnout, relational challenges, perfectionism, depression, trauma, insecure attachment, ADHD and anxiety. I use Psychodynamic techniques, Narrative Therapy, ACT, and EMDR.
My ideal client is ready to make changes in their life, but just needs some extra support and accountability to get there.
Chanel Warzynski
LCSW